Wednesday, May 30, 2007
In 2 days, the competition that we've been training for is here
PA Paddle Championship
Ever since we moved to Lower Seletar Reservoir, the team has been training really hard, everyone just gave their best during sprints training.Not allowing each other to overtake. The spirit is really high among the team. Since we've been training so hard, why not produce the same kind of solid performance for another mere 2 days?? So let's all whack them all during the heats or finals for some, and win something for the team!!Show others that we're coming up fast.
That's what we are people, we're tough competitors to them.They'll try their best to win us, but at the same time we'll try our best to win medals.Whack them all!!!I believe we can.
There'll be a bus provided for us on both days in school, let's go to school together by meeting at yck mrt at 7.45am. The bus will be leaving school at 8.10am.Anyone who's late, you have to go there yourself.So please be early.Lunch is provided.see you soon guys!!
Tuesday, May 29, 2007
HELLO ALL!
Sea training will resume as usual tmr at lower seletar reservoir.
Everyone should be there by 4pm.
See you there.
Friday, May 25, 2007
This saturday's training will be same as last saturday.Any objections please speak up.
Friday, May 18, 2007
Sea training for juniors
8am: Anju, hsing yee, Alfred will be station at Khatib mrt. They will be responsible for picking up the juniors and bringing them to lower seletar.
8.15am: The rest of the seniors should be ready for land training by 8.15am. Seniors don't be late okay. I'm freaking serious bout it. While Anju, hsing yee and alfred will leave the mrt station.
8.35am: The juniors will reach and we'll do land training with them again.Safety briefing and introduction of boats.
9.30am: The opening of shed, juniors will be assign to carry the boats out and launch into the water. From then on, ex-seniors and a few seniors will be taking care of the juniors.Those participating in PA race will do training with coach.
12pm: End of training. Bringing back of boats to the shed.
Tuesday, May 15, 2007
PA RACE
TERTIARY PARTICIPANTS
T1
- Yi Rui
- Alfred
- Anju
- Hsing yee
T2
- Anju/Hsing yee
- Anju/Derek
- Alvin/Wen Sheng(addition)
K1
K2
- Daniel/joel
- Alfred/Alvin
- Jonathan/Jing Ting
OPEN PARTICIPANTS
T1
K1
K2
- Damien/Jonathan(cancelled)
- Daniel/Joel
These are the people participating in the PA race.Those people who want to make any changes to their race, please feel free to approach me asap by this thursday.
Monday, May 14, 2007
NATIONAL WOMAN CANOE CHAMPIONSHIP
Results:
Anju Gurung - semi for 500m and got 5th
Hsing Yee - semi for 500m and got 5th
Jing Ting - finals for 500m and got 6th
- Finals for 1000m and got 4th
Congratulations to our girls!!Okay Anju and Hsing yee, as you girls can see, it's not easy to compete in this National Level without putting in 110% hard work and commitment. There's no free lunch in the world. We have to train very crazily if we want to achieve something in competition.
Training on monday, wed and saturday is not enough compared to other schools who train like almost everyday. But I know yes, it may be abit tough for us due to our timetable.
So what I'm suggesting is that, occasionally when you guys are free, just get a partner or two, take a short bus ride to seletar to row. Just a short training bout an hour or 2 everyday is sufficient.
Or hit the gym when you have a long break. All these little little hours of training will slowly make a strong you.
PA race is just 2 weeks away.So guys please take what I've said seriously. Train hard and you guys won't regret.Trust me.
Monday, May 07, 2007
IMPORTANT DAYS IN THE MONTH OF MAY
9th May: Team managers meeting for National Woman at kallang.7.30pm. Transporting of boats to selatar permanently at 4pm.
- Joel
- Alfred
- Yirui
- Daniel
- Jingting
12th May: First ever training at Seletar Reservoir.Exploring of the place.
13th May: National Woman!!Guys be there at 8.00am.Girls 7.45am.After the run,5 seniors will be helping out on the safety boats from 9am to 6pm.They are:
Derek
Darren
Joel
Yi Rui
Daniel
Then around 3pm,damien,chaopo,alvin and jonathan will go down to selatar to row.It'll be the official opening of selatar as a watersport venue by our prime minister.
22th May: Watersports Commitee official stepping down buffet at E308.Complusory.
Saturday, May 05, 2007
I know everyone just can't wait when it's time for Daniel to blog!
alright.Within a week, the long-awaited National Woman kayaking championship would be held!!
I guess by now most of you would know who's going to represent us.They are:
- Foo Jing Ting
- Anju Gurung
- Hsing Yee
- Samantha
- Joyce
What we can all do now is to wish them all the best and give them our best support!(only support our girls,not other girls.COUGHdamienCOUGH.)
hahaha.
So girls,come on!Don't let us down!!Be aggressive and use up every little ounce of your energy in your body before crossing the finish line!=D
Well here's a little something for everyone to relax since everyone has been really training hard recently.
Alvin's recent scandal.x) Have a great weekend guys!!see you!!!
