Monday, May 14, 2007
NATIONAL WOMAN CANOE CHAMPIONSHIP
Results:
Anju Gurung - semi for 500m and got 5th
Hsing Yee - semi for 500m and got 5th
Jing Ting - finals for 500m and got 6th
- Finals for 1000m and got 4th
Congratulations to our girls!!Okay Anju and Hsing yee, as you girls can see, it's not easy to compete in this National Level without putting in 110% hard work and commitment. There's no free lunch in the world. We have to train very crazily if we want to achieve something in competition.
Training on monday, wed and saturday is not enough compared to other schools who train like almost everyday. But I know yes, it may be abit tough for us due to our timetable.
So what I'm suggesting is that, occasionally when you guys are free, just get a partner or two, take a short bus ride to seletar to row. Just a short training bout an hour or 2 everyday is sufficient.
Or hit the gym when you have a long break. All these little little hours of training will slowly make a strong you.
PA race is just 2 weeks away.So guys please take what I've said seriously. Train hard and you guys won't regret.Trust me.
