HEY SENIORS!


This is it. The holidays. The time we’ve all been waiting for. We’ve all been here before, just a year ago. We came together, as a team, trained hard all through the holidays. How many of u have forgotten the gruelling hours we spent rowing, day after day? How many of u can forget the way we pushed ourselves during trainings? How many of u can forget how our team bonded and grew stronger through this holiday? How many of u can forget how we aimed towards our goal at that time, the IVP?


U know what else i don’t think any of us forgot? The way it felt when we stood together with all our medals, knowing that we did this together, and that our hard work, our sweat, blood and tears had paid off.


Its that time of the year again.


Lets make the best of it, shall we?




This is the training schedule for the holidays:


Monday – Gym training (6 -9 pm) COMPULSORY
Tuesday – Sea training; two sessions (9.15 – 12 am) and (3.30 – 6 pm) ONE TRAINING COMPULSORY
Wednesday – Sea training (9.15 – 12 am) COMPULSORY - AND - Gym training (6-9 pm) OPTIONAL
Thursday - Sea training; two sessions (9.15 – 12 am) and (3.30 – 6 pm) ONE TRAINING COMPULSORY
Friday – Rest day OPTIONAL
Saturday – Sea training (9.15 – 1pm) COMPULSORY
Sunday – Sea training (9.15 – 1pm) OPTIONAL

-Junwei