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NYP Kayaking
Tuesday, October 14, 2008

Hey team,


Over the last week, I’ve noticed that a lot of you seem pretty worn out (physically and emotionally) after all the intense training during the holidays, and that a lot of us are on the verge of overtraining or are already overtraining. I believe that all of us deserve one day of rest so that we can let our bodies and minds recover from all that we’ve put ourselves through.


Remember that our target right now is the inter-poly race which is in 7 weeks time, I don’t want any of us to get injured or get burnt out during this period.


WHICH IS WHY…. Training on this Wednesday, tomorrow, the 15th of October, will be cancelled.


COMPULSORILY CANCELLED


So… all of you.. take this one day of break, let yourselves recover and then you can come back on Saturday to continue chasing our medal dreams.


Seriously, its cancelled, this is not a drill.


-Junwei








We are a team of dedicated canoeist,
who not only train - we train to win.


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