Please pay 1 dollar each on Saturday for the wavebreaker, tape money, food and drinks for the upcoming National Canoe Marathon.
3 more days to National Canoe Marathon.
No matter what happens during the race, just tell yourself to finish the race and you ARE already a winner. Carbo-loading is very important so please eat as much as you can these few days and drink lots of water.
Visualise yourself rowing past others, the adrenaline rush. Determination and endurance is the key. Do not be afraid of others and bring out the champion in you.
Believe in yourself, believe in your partner, believe in the team.
Lets win this together, alright team?
One last thing, optional sea training will start at 9am sharp.